Progress!
I recently found some old fitness assessments from the gym in my bag. To remind myself how far I've come in 2 years, I'm putting the stats down here and getting a new one done before the year is out :)
I gained 6 kilos in 3 months last year! Sigh... wish I could do that still.
Onward, then, to 88kg!!!!
Date | | Weight (kg) | Body Fat (%) | Obesity Degree (%) |
2 Mar 05 | | 70.8 | 19.4 | 115 |
14 Aug 05 | | 72.8 | 21.0 | 120 |
5 Sep 05 | | 74.7 | 22.1 | 123 |
11 Nov 05 | | 78.1 | 24.3 | 129 |
5 Jun 06 | | 80.5 | 25.5 | 133 |
13 Dec 06 | | 83.0 | ?? | ?? |
I gained 6 kilos in 3 months last year! Sigh... wish I could do that still.
Onward, then, to 88kg!!!!
1 Comments:
i've said it before and i'll probably say it many more times - we should try to find a mad scientist who can perform a metabolism and appetite exchange for us - neither of us would have to do much work on our weight after that
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